BEGIN YOUR WELLNESS JOURNEY
Individual Therapy
Create wellness goals catered to your growth and lifestyle needs. This is ideal for those looking for individual therapy to explore self care, wellness, and becoming the person you are meant to be.
Services we provide
Our goal is to stand beside you on your journey to become the healthiest version of yourself through therapeutic exploration.
We will provide safety, compassion, and support as you pursue your goals for wellness.
brainspotting
A specific treatment modality utilizing eye gaze placement and clinical guidance to process trauma that is trapped in the body. This modality can be utilized by any client in addition to their individual work with our clinicians or with work with outside clinicians or even independent of additional treatments.
Family therapy
Powerful change in family systems and dynamics can happen when families come together to seek healing. A combination of sessions
Consultation
Talk to us about workshops we can offer! Adoption education, Parenting skills and family communication, Coping skills, Growing Emotional Intelligence and more!
Group Therapy
Participate in groups specifically that meet your needs. Join a collective space to help support your personal growth goals with peers that see and understand you through a mutual lens.
If you’re looking for something completely integrated and tailored to your specific needs. Learn what you can expect in a session or book a free consultation today.
LIVE EVENTS
Check here for live events with Carrothers Wellness clinicians!
Breath work practice Workshop
TBD
Grief and grieving
TBD
“This season, I am no longer moving myself to the bottom of my list. In order to show up fully, i need to be and feel well in my mind, body, and spirit.”
ALEX ELLE